DANCE, STRETCH AND STRENGTH
Come join Dance instructor Amanda Lappin on Thursday evenings with her off ice training program: The dance, stretch and strength program is an off ice program designed to help your skater on the ice. Your skater will learn dance ballet fundamentals, stretching and strengthening exercises to help with skaters on ice skills. Ballet is a great way to help with skaters musicality, gracefulness and arm placement. The stretching and strengthening exercises focus on increasing back and leg flexibility and increasing skaters ankle and core strength.